A Place to Be Real. Together.
A Place to Be Real. Together.
Come as you are.
Stay to remember who you really are.
Hama is a human-centered space for deep transformation — where emotional honesty meets spiritual insight and real-world support.
A Place to Be Real. Together.
Come as you are.
Stay to remember who you really are.
Hama is a human-centered space for deep transformation — where emotional honesty meets spiritual insight and real-world support.
One goal, many paths
Hama is a collective for real, lasting inner change
Too many personal growth spaces promise happiness as distraction. At Hama, we know peace isn’t found in avoidance — it’s found in presence. We combine:
Community support that holds you with honesty, not comfort
Community support that holds you with honesty, not comfort
Ancient and modern tools for emotional, psychological, and spiritual growth
Ancient and modern tools for emotional, psychological, and spiritual growth
Mentorship and spaces that help you see yourself clearly and act with integrity
Mentorship and spaces that help you see yourself clearly and act with integrity
One goal, many paths
Hama is a collective for real, lasting inner change
Too many personal growth spaces promise happiness as distraction. At Hama, we know peace isn’t found in avoidance — it’s found in presence. We combine:
Community support that holds you with honesty, not comfort
Ancient and modern tools for emotional, psychological, and spiritual growth
Mentorship and spaces that help you see yourself clearly and act with integrity
Guided Experiences
Solo & Group Exercises
Intimacy Coaching
The Rekindling
Couples' Retreat
A relationship-discovery retreat led by experienced Hama facilitators for couples looking to connect and grow together
Guided Experiences
Solo & Group Exercises
Intimacy Coaching
The Rekindling
Couples' Retreat
A relationship-discovery retreat led by experienced Hama facilitators for couples looking to connect and grow together
Private Venue
Women Only
Women-Led Sessions
The Remembering
Women's Retreat
An intimate, offline women's empowerment retreat designed and led by Melanie Spring
Private Venue
Women Only
Women-Led Sessions
The Remembering
Women's Retreat
An intimate, offline women's empowerment retreat designed and led by Melanie Spring
Deep Healing
True Brotherhood
Expert Structured Guidance
Men of Moksha
Men's Group & Retreat
A year-long immersive group experience guiding men over 30 toward more freedom in their work & relationships
Deep Healing
True Brotherhood
Expert Structured Guidance
Men of Moksha
Men's Group & Retreat
A year-long immersive group experience guiding men over 30 toward more freedom in their work & relationships
Guided Experiences
Solo & Group Exercises
Intimacy Coaching
The Rekindling
Couples' Retreat
A relationship-discovery retreat led by experienced Hama facilitators for couples looking to connect and grow together
Private Venue
Women Only
Women-Led Sessions
The Remembering
Women's Retreat
An intimate, offline women's empowerment retreat designed and led by Melanie Spring
Deep Healing
True Brotherhood
Expert Structured Guidance
Men of Moksha
Men's Group & Retreat
A year-long immersive group experience guiding men over 30 toward more freedom in their work & relationships
Our Philosophy
Our Philosophy
Our Philosophy
Responsibility as Capability
You don’t have to be perfect to grow. You just have to be willing to see yourself honestly, without self-judgment — because judgement recreates the very patterns you want to heal.
All of you is welcome
All of you is welcome
All of you is welcome
Meet new friends and get exposed to new ideas, wherever you are and whatever your background
Meet new friends and get exposed to new ideas, wherever you are and whatever your background
Meet new friends and get exposed to new ideas, wherever you are and whatever your background
At Hama, we help you:
Stop avoiding what’s true
Stop avoiding what’s true
Stop avoiding what’s true
End cycles that keep you reacting
End cycles that keep you reacting
End cycles that keep you reacting
Build inner strength that stays with you outside the room
Build inner strength that stays with you outside the room
Build inner strength that stays with you outside the room
Meet Your Guides
Compassionate, grounded, and unafraid of depth. With years of experience bridging emotional healing, spiritual insight, and community support, we guide others to step into life with clarity, courage, and connection — not performance or avoidance.
Our Experience
Our Experience
We've been around the block
Hama has been hosting community events, gatherings, and group programs online and offline for years. We've tested and perfected the art of community-based personal and spiritual growth. You can rely on us to connect you with your path.
Transformational journeys
Guiding members toward their truth and opening their eyes to more fulfilling lives
Transformational journeys
Guiding members toward their truth and opening their eyes to more fulfilling lives
Members
We are dedicated to providing the very best guidance to people who are committed to the personal growth path
Members
We are dedicated to providing the very best guidance to people who are committed to the personal growth path
Years of expertise
Over a decade in combined experience building and nurtuting personal growth transformations
Years of expertise
Over a decade in combined experience building and nurtuting personal growth transformations
Happier couples
Our men's, women's, and couples retreats are world-class. We're proud of this one.
Happier couples
Our men's, women's, and couples retreats are world-class. We're proud of this one.
Our Experience
We've been around the block
Hama has been hosting community events, gatherings, and group programs online and offline for years. We've tested and perfected the art of community-based personal and spiritual growth. You can rely on us to connect you with your path.
Transformational journeys
Guiding members toward their truth and opening their eyes to more fulfilling lives
Members
We are dedicated to providing the very best guidance to people who are committed to the personal growth path
Years of expertise
Over a decade in combined experience building and nurtuting personal growth transformations
Happier couples
Our men's, women's, and couples retreats are world-class. We're proud of this one.
Find Your Soul Family
Find Your Soul Family
How we support you
How we support you
We've designed our programs to provide you with the level of support and guidance you're looking for.
Community & Connection
We provide a space to be seen, heard, and supported without having to put on a mask.
Community & Connection
We provide a space to be seen, heard, and supported without having to put on a mask.
1-on-1 Mentorship
Personalized support to help you face what’s real and build real patterns that last.
1-on-1 Mentorship
Personalized support to help you face what’s real and build real patterns that last.
Group Programs
Simple, easy to follow digital experiences that give you new lenses to widen your perspective
Group Programs
Simple, easy to follow digital experiences that give you new lenses to widen your perspective
In-Person Experiences
Retreats and intensives designed to help you release what’s stuck and discover your fullest self.
In-Person Experiences
Retreats and intensives designed to help you release what’s stuck and discover your fullest self.
Find Your Soul Family
How we support you
We've designed our programs to provide you with the level of support and guidance you're looking for.
Community & Connection
We provide a space to be seen, heard, and supported without having to put on a mask.
1-on-1 Mentorship
Personalized support to help you face what’s real and build real patterns that last.
Group Programs
Simple, easy to follow digital experiences that give you new lenses to widen your perspective
In-Person Experiences
Retreats and intensives designed to help you release what’s stuck and discover your fullest self.
We're modernizing the path of personal growth, and we're leaving no stone unturned.
Humans have never had as much access to transformational knowledge and tools as we do at this time in history. The biggest problem is not access, but knowing what to believe or who to listen to.
For those of us who grew up in church being told how to think, what rules to follow, and what deity to believe in, Hama is here to help you find what you believe for yourself. We provide a safe space to express yourself and ask the questions that have been burning inside you.
We’re not following a doctrine, gurus, or prophets. We’re giving you access to everything you need to think for yourself while connecting with others doing the same. And it all happens within a supportive community built around our shared quest for bettering our lives.
We're modernizing the path of personal growth, and we're leaving no stone unturned.
Humans have never had as much access to transformational knowledge and tools as we do at this time in history. The biggest problem is not access, but knowing what to believe or who to listen to.
For those of us who grew up in church being told how to think, what rules to follow, and what deity to believe in, Hama is here to help you find what you believe for yourself. We provide a safe space to express yourself and ask the questions that have been burning inside you.
We’re not following a doctrine, gurus, or prophets. We’re giving you access to everything you need to think for yourself while connecting with others doing the same. And it all happens within a supportive community built around our shared quest for bettering our lives.
We're modernizing the path of personal growth, and we're leaving no stone unturned.
Humans have never had as much access to transformational knowledge and tools as we do at this time in history. The biggest problem is not access, but knowing what to believe or who to listen to.
For those of us who grew up in church being told how to think, what rules to follow, and what deity to believe in, Hama is here to help you find what you believe for yourself. We provide a safe space to express yourself and ask the questions that have been burning inside you.
We’re not following a doctrine, gurus, or prophets. We’re giving you access to everything you need to think for yourself while connecting with others doing the same. And it all happens within a supportive community built around our shared quest for bettering our lives.