Exposure Therapy
Exposure Therapy is a therapeutic approach commonly used to treat anxiety disorders, phobias, and post-traumatic stress disorder (PTSD). It involves systematic and controlled exposure to
The Hama Blog
Exposure Therapy is a therapeutic approach commonly used to treat anxiety disorders, phobias, and post-traumatic stress disorder (PTSD). It involves systematic and controlled exposure to
Group therapy is a form of psychotherapy that involves a therapist leading a therapeutic process within a group setting. It offers a unique therapeutic experience
Explore Level Three Healing Modalities Intensity: High Level Three Summary Humanistic therapy, dialectical behavioral therapy (DBT), psychodynamic therapy, and cognitive-behavioral therapy (CBT) are distinct therapeutic
Explore Level Two Healing Modalities Intensity: Moderate Level Two Summary While each of these modalities have the goal of promoting psychological healing and well-being, they
Explore Level One Healing Modalities Intensity: Low Similarities & Differences The Level One Modalities listed above are all distinct therapeutic approaches used in the field
Psilocybin therapy, which utilizes the psychedelic compound found in certain species of mushrooms, has gained increasing attention for its potential therapeutic benefits. While research in
History of MDMA MDMA, commonly known by its street names “Ecstasy” or “Molly,” is a psychoactive drug that has a rich, yet tumultuous history. It
The experience of iboga, a powerful psychedelic plant medicine derived from the Tabernanthe iboga shrub, is often described as profound and transformative. When consumed in
Ayahuasca therapy is an ancient and sacred plant medicine practice originating from the Amazon rainforest. It has been used for thousands of years by the