Level Two Healing

Explore Level Two Healing Modalities

Level Two Summary

While each of these modalities have the goal of promoting psychological healing and well-being, they differ in their approaches and techniques. 


Hypnotherapy is a therapeutic approach that uses hypnosis to induce a relaxed and focused state of consciousness. The therapist guides the individual into a state of heightened suggestibility, allowing for greater access to the subconscious mind. Hypnotherapy aims to address and modify deep-seated beliefs, behaviors, and emotions by tapping into the unconscious processes. It can be used for a wide range of conditions, including anxiety, phobias, smoking cessation, and weight management. Hypnotherapy is typically conducted in a one-on-one setting and requires the active participation and cooperation of the individual.

Ketamine Therapy

Ketamine therapy involves the administration of the anesthetic drug ketamine in a controlled and therapeutic setting. Ketamine has shown promise in the treatment of treatment-resistant depression, post-traumatic stress disorder (PTSD), and other mood disorders. The effects of ketamine therapy can include a dissociative state, altered perception, and a sense of detachment from one’s usual thoughts and emotions. Ketamine therapy is often administered intravenously or via nasal spray under the supervision of a healthcare professional. The therapy sessions typically require multiple treatments over a designated period of time.

EMDR (Eye Movement Desensitization and Reprocessing) Therapy

EMDR is a psychotherapy approach specifically designed to treat trauma-related conditions. It involves a structured protocol that integrates eye movements or other forms of bilateral stimulation while the individual focuses on traumatic memories or distressing experiences. EMDR aims to facilitate the reprocessing of traumatic memories and reduce the associated emotional and physiological distress. This therapy helps individuals to reframe and integrate traumatic experiences into their life narratives in a more adaptive and less distressing manner. EMDR is typically conducted in a one-on-one setting and involves several stages of treatment.

Exposure Therapy

Exposure therapy is a form of cognitive-behavioral therapy (CBT) that focuses on addressing anxiety and phobias through gradual and systematic exposure to feared situations or stimuli. The individual is exposed to the feared stimulus in a controlled and supportive environment, allowing them to confront and learn to manage their fears and anxieties. The exposure can be done in imagination or through real-life experiences, depending on the specific phobia or anxiety being targeted. Exposure therapy aims to reduce fear responses and promote the development of healthier coping mechanisms. This therapy often involves collaboration between the individual and the therapist to create a hierarchy of feared situations and develop a gradual exposure plan.

MDMA Therapy

MDMA therapy, also known as “ecstasy-assisted therapy” or “MDMA-assisted psychotherapy,” involves the administration of MDMA, a psychoactive substance, in conjunction with psychotherapy sessions. MDMA has shown promise in the treatment of PTSD and other trauma-related conditions. The therapy typically consists of a few sessions where the individual takes a prescribed dose of MDMA in a controlled setting, accompanied by trained therapists. MDMA therapy aims to enhance trust, empathy, and emotional openness, allowing individuals to process traumatic memories with reduced fear and resistance. The therapy involves integration of the MDMA experiences into regular psychotherapy sessions to facilitate long-lasting healing and transformation.

Explore Each Healing Level:

Looking for support?

Trusted Guide Network

Finding the right healer or coach can sometimes seem like searching for a needle in a haystack. As a member of Hama, you get access to our private network of healers and transformational guides.

Stay Centered 24/7

Join The Newsletter

Subscribe to stay in the loop on upcoming virtual events, new articles and playlists, and event announcements from Hama.

Intimate & honest conversation

Fireside Discussions

Join live and interactive discussions with Hama facilitators, Elders, and fellow community members on topics ranging from presence to plant medicine. With our open discussion format, you’ll get the chance to ask questions and go deeper than you would through a typical webinar or video training.